Lee's Kitchen

Lee's Kitchen - Vegetable Dumplings, Steamed

Serving Size :
6 pieces

300

Cal

68%

53g

Carbs

20%

7g

Fat

12%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber0 g
Sugar-- g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium370 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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