Van Dekamp's 100% Whole Fillets Beer Battered Fillets

Van Dekamp's 100% Whole Fillets Beer Battered Fillets - 100% Whole Fillets Beer Battered Fillets

Serving Size :
2 Fillets

210

Cal

39%

21g

Carbs

42%

10g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein10 g
Sodium680 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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