So Nice Fortified Soy Beverage

So Nice Fortified Soy Beverage - Vanilla Soy Milk With Omega-3

Serving Size :
1 Cup

120

Cal

50%

15g

Carbs

30%

4g

Fat

20%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar12 g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans0 g
Protein6 g
Sodium130 mg
Potassium380 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium30 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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