Light and Tasty

Light and Tasty - Mexi-Mac Skillet

Serving Size :
1 cup

283

Cal

33%

23g

Carbs

35%

11g

Fat

35%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal

283 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,584g

716 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium716 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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