Generic

Generic - Medifast Macaroni & Cheese

Serving Size :
1 each

110

Cal

53%

15g

Carbs

8%

1g

Fat

39%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber4 g
Sugar1 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium390 mg
Potassium300 mg
Cholesterol4 mg
Vitamin A20 %
Vitamin C20 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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