Arctic Gardens

Arctic Gardens - Mandarin Style

Serving Size :
0.5 cup

40

Cal

89%

8g

Carbs

0%

--

Fat

11%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,275g

25 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar3 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium25 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A50 %
Vitamin C15 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6

Minutes of Cycling

4

Minutes of Running

14

Minutes of Cleaning
Recipes & Inspiration