Nicky's

Nicky's - Egg Fried In Bacon Grease (Livestrong)

Serving Size :
2 Eggs

181

Cal

0%

--

Carbs

72%

14g

Fat

28%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,819 cal

181 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,113g

187 / 2,300gleft

Cholesterol-120g

420 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat14 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated2 g
Trans-- g
Protein12 g
Sodium187 mg
Potassium135 mg
Cholesterol420 mg
Vitamin A7 %
Vitamin C0 %
Calcium54 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

181 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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