Braulim's

Braulim's - Italian Subs 2 Count

Serving Size :
0.167 (56g)

480

Cal

22%

26g

Carbs

53%

28g

Fat

24%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar3 g
Fat28 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein29 g
Sodium1 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A20 %
Vitamin C0 %
Calcium80 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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