Granite Fit

Granite Fit - Chicken Salad on Pita

Serving Size :
1 cup

368

Cal

38%

35g

Carbs

15%

6g

Fat

49%

45g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,632 cal

368 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,905g

395 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber4 g
Sugar0 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein45 g
Sodium395 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

368 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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