KK ground beef

KK ground beef - 80 percent lean

Serving Size :
8 oz
615Cal
0%--Carbs
59%39gFat
41%61gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,385 cal
615 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium2,094g
206 / 2,300gleft
Cholesterol99g
201 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat39 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein61 g
Sodium206 mg
Potassium858 mg
Cholesterol201 mg
Vitamin A0 %
Vitamin C0 %
Calcium68 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

615 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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