HEB

HEB - 80/20 ground beef

Serving Size :

290Cal

0%--Carbs

70%22gFat

30%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat45g

22 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat22 g

Saturated9 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium65 mg

Potassium0 mg

Cholesterol75 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

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