Marks & Spencers - 8 Brioche Rolls

Serving Size :

125Cal

60%18gCarbs

30%4gFat

10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber0 g

Sugar3 g

Fat4 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium160 mg

Potassium400 mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling

12Minutes of Running

46Minutes of Cleaning

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