Harvester

Harvester - 7oz Gammon Steak With Egg

Serving Size :
1 meal

941

Cal

29%

66g

Carbs

49%

50g

Fat

23%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,059 cal

941 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat17g

50 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs66 g
Dietary Fiber-- g
Sugar5 g
Fat50 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium2000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

941 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.7

Hours of Cleaning
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