San Francisco Sourdough Eatery

San Francisco Sourdough Eatery - 7in Turkey Sandwich

Serving Size :
7 in Sandwich
483Cal
66%79gCarbs
8%4gFat
26%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,517 cal
483 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium829g
1,471 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1471 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

483 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

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