Generic

Generic - Balsamic Chicken and Asparagus

Serving Size :
1 serving

269

Cal

18%

12g

Carbs

41%

12g

Fat

41%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,731 cal

269 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,977g

323 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium323 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

269 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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