Asian Harvest

Asian Harvest - Baby Corn Kc

Serving Size :
140 g

45

Cal

100%

9g

Carbs

0%

--

Fat

100%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,955 cal

45 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber3 g
Sugar2 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium280 mg
Potassium66 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

45 calories

6

Minutes of Cycling

4

Minutes of Running

16

Minutes of Cleaning
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