Applebee's

Applebee's - Green Goddess, No Dressing

Serving Size :
1 plate

170

Cal

19%

8g

Carbs

64%

12g

Fat

16%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein7 g
Sodium410 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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