Postcard Foods (Cdn)

Postcard Foods (Cdn) - Teriyaki Chicken Bowl

Serving Size :
1 bowl (360g)

370

Cal

56%

50g

Carbs

8%

3g

Fat

36%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber6 g
Sugar16 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium840 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A6 %
Vitamin C90 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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