Applebee's

Applebee's - Regular Sized Oriental Crispy Chicken Salad W/O Chicken

Serving Size :
0.5 salad

1,096

Cal

25%

69g

Carbs

66%

80g

Fat

9%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal904 cal

1,096 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-13g

80 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs69 g
Dietary Fiber9 g
Sugar0 g
Fat80 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein24 g
Sodium640 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1096 calories

2.8

Hours of Cycling

1.8

Hours of Running

6.7

Hours of Cleaning
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