Beef & Brandy

Beef & Brandy - Steak Skillet

Serving Size :
1 Skillet

800

Cal

31%

50g

Carbs

50%

35g

Fat

19%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,200 cal

800 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol25g

275 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber5 g
Sugar2 g
Fat35 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium2000 mg
Potassium0 mg
Cholesterol275 mg
Vitamin A20 %
Vitamin C750 %
Calcium40 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

800 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
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