Dutch Mill

Dutch Mill - Yoghurt Drink With Orange Juice

Serving Size :
180 ml

95

Cal

88%

17g

Carbs

12%

1g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,905 cal

95 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,229g

71 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar16 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium71 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron52 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

95 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
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