Aldi Brueghel

Aldi Brueghel - Dagvers Artisanaal Brood

Serving Size :
100 gr

254

Cal

79%

45g

Carbs

4%

1g

Fat

17%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal

254 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber6 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein10 g
Sodium510 mg
Potassium190 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium3 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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