All About W8

All About W8 - Toffee Shake

Serving Size :
32 g

120

Cal

30%

9g

Carbs

23%

3g

Fat

40%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,128g

172 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar8 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium172 mg
Potassium787 mg
Cholesterol0 mg
Vitamin A30 %
Vitamin C25 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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