Potbelly Sandwich Shop

Potbelly Sandwich Shop - Roast Beef (Multigrain)

Serving Size :
1 sandwich

556

Cal

44%

61g

Carbs

28%

17g

Fat

27%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,444 cal

556 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium45g

2,255 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber7 g
Sugar6 g
Fat17 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium2255 mg
Potassium0 mg
Cholesterol54 mg
Vitamin A11 %
Vitamin C29 %
Calcium29 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

556 calories

1.4

Hours of Cycling

56

Minutes of Running

3.4

Hours of Cleaning
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