Simple Ideas Lloyds

Simple Ideas Lloyds - Pulled Chicken

Serving Size :
3 oz

150

Cal

0%

--

Carbs

100%

9g

Fat

100%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium410 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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