Newdays

Newdays - 紀州南高梅おにぎり

Serving Size :
1 個

168

Cal

87%

35g

Carbs

6%

1g

Fat

7%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,832 cal

168 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,698g

602 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium602 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

168 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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