Takano おかめ納豆

Takano おかめ納豆 - しそ海苔納豆

Serving Size :
1 pack(40g)

82

Cal

34%

6g

Carbs

38%

3g

Fat

28%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,918 cal

82 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium240 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

82 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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