Caseir, A Minha

Caseir, A Minha - Abiorinha Refogada Com Cebola E Azeite

Serving Size :
1 receita

171

Cal

79%

37g

Carbs

14%

3g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,829 cal

171 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber10 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium2 mg
Potassium210 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C7 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

171 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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