Glucernasr

Glucernasr - Baunilha

Serving Size :
50 g

212

Cal

52%

28g

Carbs

29%

7g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,098g

202 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein10 g
Sodium202 mg
Potassium356 mg
Cholesterol26 mg
Vitamin A63 %
Vitamin C128 %
Calcium24 %
Iron31 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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