Tully's

Tully's - Egg, Bacon & Cheese Muffin

Serving Size :
1 sandwich

300

Cal

36%

26g

Carbs

46%

15g

Fat

18%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar2 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium800 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A6 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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