Gandolfo's

Gandolfo's - Broccoli Cheese Salad

Serving Size :
8 oz.

185

Cal

15%

7g

Carbs

66%

14g

Fat

19%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,951g

349 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium349 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A14 %
Vitamin C97 %
Calcium24 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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