Yamamura

Yamamura - Sushi

Serving Size :
100 g (8 unidades)

245

Cal

88%

54g

Carbs

4%

1g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber2 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium390 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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