Munchy Wheat Biscuit

Munchy Wheat Biscuit - Wheat Biscuit

Serving Size :
4 pcs

125

Cal

49%

15g

Carbs

44%

6g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,191g

109 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar4 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium109 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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