Jing's

Jing's - Jing's Cheese, Leek and Potato Tapas

Serving Size :
1 pcs

307

Cal

32%

24g

Carbs

45%

15g

Fat

24%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal

307 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,001g

299 / 2,300gleft

Cholesterol37g

263 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber5 g
Sugar2 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein18 g
Sodium299 mg
Potassium926 mg
Cholesterol263 mg
Vitamin A12 %
Vitamin C29 %
Calcium19 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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