Low-Col

Low-Col - Manteiga Low-Col

Serving Size :
100 g

342

Cal

0%

--

Carbs

100%

38g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal

342 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat38 g
Saturated9 g
Polyunsaturated14 g
Monounsaturated14 g
Trans0 g
Protein0 g
Sodium600 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A94 %
Vitamin C0 %
Calcium333 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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