Cj - 가쓰오 튀김우동

Serving Size :

470Cal

77%91gCarbs

13%7gFat

9%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium140g

2,160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs91 g

Dietary Fiber0 g

Sugar7 g

Fat7 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein11 g

Sodium2160 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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