Weightcare

Weightcare - 12-Uurtje Pinda Noga

Serving Size :
1 reep

201

Cal

46%

23g

Carbs

27%

6g

Fat

26%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal

201 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar14 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium533 mg
Cholesterol0 mg
Vitamin A29 %
Vitamin C25 %
Calcium29 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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