Generic

Generic - 기스면

Serving Size :
1 봉지

485

Cal

65%

78g

Carbs

28%

15g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium510g

1,790 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs78 g
Dietary Fiber0 g
Sugar5 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium1790 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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