Ottugi

Ottugi - Pepper Tuna

Serving Size :
1 can

125

Cal

35%

11g

Carbs

22%

3g

Fat

45%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal

125 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium720 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19

Minutes of Cycling

12

Minutes of Running

46

Minutes of Cleaning
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