Viva Light

Viva Light - Escalopinhos De Mignon Ao Champinhon Com Arroz A Grega

Serving Size :
280 g

300

Cal

20%

15g

Carbs

30%

10g

Fat

44%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,564g

736 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein33 g
Sodium736 mg
Potassium0 mg
Cholesterol92 mg
Vitamin A0 %
Vitamin C0 %
Calcium40 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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