Ottugi

Ottugi - Spaghetti Cup Ramen

Serving Size :
0.1 I bowl

465

Cal

65%

76g

Carbs

27%

14g

Fat

8%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal

465 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber0 g
Sugar10 g
Fat14 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium940 mg
Potassium0 mg
Cholesterol1 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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