Chicken Rice

Chicken Rice - Fried Rice

Serving Size :
1 cup

329

Cal

52%

42g

Carbs

33%

12g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,671 cal

329 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,702g

598 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated2 g
Polyunsaturated3 g
Monounsaturated5 g
Trans0 g
Protein12 g
Sodium598 mg
Potassium248 mg
Cholesterol105 mg
Vitamin A0 %
Vitamin C5 %
Calcium4 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

329 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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