Homemade

Homemade - Cashew Nut Cookies

Serving Size :
1 pc

123

Cal

33%

10g

Carbs

60%

8g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal

123 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber0 g
Sugar3 g
Fat8 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated4 g
Trans0 g
Protein2 g
Sodium65 mg
Potassium45 mg
Cholesterol20 mg
Vitamin A3 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18

Minutes of Cycling

12

Minutes of Running

45

Minutes of Cleaning
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