Chicken Rice

Chicken Rice - Roasted

Serving Size :
1 plate

618

Cal

50%

76g

Carbs

34%

23g

Fat

16%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,382 cal

618 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium986g

1,314 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1314 mg
Potassium0 mg
Cholesterol48 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

618 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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