Bilka

Bilka - Tebirkes

Serving Size :
100 servings

416

Cal

43%

45g

Carbs

50%

23g

Fat

7%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal

416 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar0 g
Fat23 g
Saturated7 g
Polyunsaturated4 g
Monounsaturated9 g
Trans0 g
Protein7 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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