Macrorx+

Macrorx+ - Glazed All-beef Meatloaf

Serving Size :
100 g

227

Cal

20%

11g

Carbs

49%

12g

Fat

31%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,866g

434 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar6 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium434 mg
Potassium233 mg
Cholesterol82 mg
Vitamin A7 %
Vitamin C5 %
Calcium6 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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