Dixie Carb Counter

Dixie Carb Counter - Bread Crumb Mix, Plain (Per Gram)

Serving Size :
13 g

36

Cal

56%

5g

Carbs

0%

--

Fat

44%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,964 cal

36 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,089g

211 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber4 g
Sugar0 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium211 mg
Potassium161 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C1 %
Calcium9 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

36 calories

5

Minutes of Cycling

3

Minutes of Running

13

Minutes of Cleaning
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