Lion's Choice

Lion's Choice - Turkey Deli Sandwich

Serving Size :
1 sandwich

520

Cal

42%

55g

Carbs

26%

15g

Fat

32%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal

520 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber3 g
Sugar7 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein42 g
Sodium460 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A25 %
Vitamin C10 %
Calcium25 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3

Hours of Cycling

53

Minutes of Running

3.1

Hours of Cleaning
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