Gordon Food Service

Gordon Food Service - Hickory Smoked Chopped Beef Bbq

Serving Size :
0.5 cup (140 grams)

230

Cal

37%

21g

Carbs

23%

6g

Fat

40%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,560g

740 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar17 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium740 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A4 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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