Kellogg's

Kellogg's - Corn Flakes - 1 Box (23g)

Serving Size :

1 Box (23g)

80

Cal

90%

19g

Carbs

0%

0g

Fat

10%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

0 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber0 g

Sugar2 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium170 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A8 %

Vitamin C8 %

Calcium0 %

Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories